What is Exposure Therapy and How Does it Reduce Anxiety?
Fears and anxieties can greatly impact a person's life. Someone with an intense fear of flying might avoid taking a job where they may...
Sharing whatever we think might improve your lives.
We cover the themes we know best: anxiety, trauma, LGBTQ+ needs and concerns, relationships, family, teletherapy, self-care, and making it work as a person in today's *society*!